Hi, I’m Sas!

Formally, my name is Lori Sase, but please call me Sas (pronounced like sauce). It’s a forever nickname and the one I prefer and am most known by.

I’m a life coach, consultant and podcaster.

And I know how it feels to be living a seemingly successful life but in the private moments of reflection, to still feel like something is missing.

Maybe you’ve given up on a dream.

Or something keeps calling to you that you’re afraid of pursuing.

Perhaps there are parts of yourself you love that are not being expressed right now.

Or maybe you’ve never fully known who you really are without the input of others.

Or you know what you want to do but for some reason you feel stuck or overwhelmed or doubtful.

I feel you so deeply because I’ve been there.

As a life coach, my priority is to help you unblock, and find your way to the deeper layers of who you really are so that you can live your life freely and fully. 

It’s vital to understand how subconscious resistances can keep you both stuck and from becoming who you’re truly meant to be – whether creatively, professionally, personally, altruistically or otherwise.

Most crucially, I create a place with you that is safe. Where you can explore more of your unfiltered thoughts and emotions. 

Vulnerable moments are often the most exquisite. But we must also always handle these with so much care.

Rather than pushing past or ignoring wounds, by bringing salves and compassion to these areas we can find enduring healing, freedom, expression, continuity and self-realization.

I want you to live in trueness.

And here’s what I already know: You are filled to the brim with talent, wisdom and brilliance.

My job (and my joy) is merely to help you tap into and trust in your own magic – and  FLY.

My Own Travels

I’m a former Asian high school teacher (former teacher, not former Asian). I forget I’m not in my 20s or 30s until I happen upon a mirror, at which point I realize anew just how quickly time passes.

I was born in East Los Angeles in California but moved to the suburbs at the age of six. I met amazing people and went to fantastic schools during those formative years, however, I’ve always been a city girl at heart. I felt like a fish-out-of-water in the suburbs, but I like to think that’s when I became a mermaid.

As I child, I really loved music and art but abandoned those very short-lived passions to chase someone else’s dreams in a corporate job. After donning a business suit (which felt more to me like a Halloween costume) for several years and attempting to climb that particular ladder of success, I realized though a perfect passion pursuit for some, economics was an extremely inauthentic profession for me.

In the 90s, I traded my conservative neutral-colored high heels for some Steve Madden platforms (loved the 90s fashion) and dove into a new career teaching high school and coaching soccer. It was the greatest privilege to spend my days sharing space, time and ideas with those teenagers.

I was then totally sidelined by a litany of diseases and symptoms which heartbreakingly catalyzed my resignation from teaching.

During the darkest periods of my illnesses, I saw my life hang in the balance more than once. The beauty and the brevity of life were never so clear.

With a new resolve to squeeze every ounce out of life, I have been determined to unsilence the parts of me I hushed due to criticism and pursue the passions that other people told me I couldn’t because I wasn’t “good enough.”

I’ve also recently begun to realize how being continually teased or excluded for being Japanese had subtly impacted my view of myself as a second-class citizen. 

I would say that a lot of this inferiority complex was on a sub-conscious level (hence why it was established for years without my recognizing it), but it was powerful enough for me to develop patterns of sometimes staying silent, accommodating other people’s needs without balancing my own and absorbing the criticism as truth without further investigation.

It also made me think I “wasn’t allowed” to participate in certain things. I felt like my voice mattered a little bit less than other people’s.

Just writing all of this now illustrates the ridiculousness of it. I hope you’re seeing it also. Maybe in our shared vulnerability, you can relate to some of it?

There are so many factors that can influence us negatively, by holding us back or causing us to feel off or out of sync. Even something as seemingly minor as one casual comment spoken to us years ago can affect our present selves in numerous ways. 

For years now, I’ve been bent on discovering, expressing and reclaiming passions, dreams and personality traits that were authentically mine but put away needlessly for one reason or another.

It’s been so enlivening, fulfilling and healing to do so.

I’m now learning to sing, play guitar and dabble on the keyboard, and am so thankful that I finally found my way back to these early loves.

To be quite honest though, there have been troughs as well as crests of the emotional waves accompanying me throughout this journey. At various moments, I’ve had to process regret, grief and anger. It’s been an evolutionary process with therapy as a solid co-companion. But it has absolutely been worth it. And funnily enough, the freedom to express these emotions has been its own form of catharsis, self-preservation and reclamation.

There is something indescribably empowering and freeing to live a life that is expansive and true to who I am.

Will you join me?

Some Fun Facts About Me

 

I find few things as soothing as walking without an umbrella during a rainstorm.

I inadvertently collect embarrassing moments and love to laugh at them.

I have been a lifelong athlete and am enamored with all things spontaneous and adventurous, but I can also be found at home writing my contemplative musings, learning music, trying new recipes, or binging Hulu and Netflix.

I really, really love pink peonies, tulips, and ranunculuses (ranunculi?).

I probably have some typos and grammar errors on this website, but I really did have top-notched English teachers whom I deeply admire.

My aspiration is to personally evolve so I can love people and the planet more meaningfully and healthfully. I also aspire to have looser hips on the dance floor.

I love hard and ache over injustice.

I am committed to making a difference and being a voice for the marginalized, but I also have a lot of blind spots and desperately want to uncover them.

I love people. All people, though sometimes they don’t love me (darn! but also, that’s okay).

I have hopes and fears and scars and dreams. My guess is you do too.

Whew – haha that might be more than you bargained for about me.

Now, what I’d really love to know is – Who are you? And how can I help?

 

You can live more imaginally!

 

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